"Our ability to connect with others is innate, wired into our nervous systems, and we need connection as much as we need physical nourishment."
— Sharon Salzberg
Online Resources
A helpful resource for clients to manage their mental health online is the eMHPrac Directory:
https://www.emhprac.org.au/directory/
It provides a useful overview of various Australian online programs, all of which have been developed by credible sources, such as the Australian Government, universities, and national non-government organisations. This includes apps, online programs, online forums, and phone services, as well as a range of information regarding psychology and mental health concerns.
Wise Mind Psychology Clinic is not a crisis service.
If you are experiencing severe distress or are having thoughts of suicide, you can contact the following services:
Go to your closest Hospital Emergency Department
Call 000
Call Lifeline on 13 11 14
Suicide Call Back on 1300 659 467
Call your local Area Mental Health Team
If you need support between appointments or after hours, please try these services:
Lifeline on 13 11 14
MensLine Australia on 1300 789 978
Suicide Call Back on 1300 659 467
Beyond Blue on 1300 22 46 36
Headspace on 1800 650 890
QLife on 1800 184 527
13YARN on 13 92 76
Kids Helpline on 1800 551 800
1800RESPECT 1800 737 732