About Us
At Wise Mind Psychology Clinic, each of our psychologists has had the privilege of working with many individuals, families and groups, with a particular focus on parents and parents-to-be. From fertility difficulties and pregnancy to life with a new baby, returning to work, and raising children through different ages and stages, these transitions can bring sleepless nights, exhaustion, anxiety and self-doubt.
We all hope things will go smoothly when we become parents or start planning a family. Yet these times are often unpredictable and hard to navigate.
When things don't go to plan, it is easy to slip into self-criticism, and many of us end up struggling in silence, feeling embarrassed or believing nothing can change. It doesn't have to be this way. Help and hope are available.
We offer a warm, non-judgmental space where you can feel heard, and we welcome families of every shape, including LGBTQIA+ families, solo parents, blended families, and families created through donor conception, surrogacy, adoption or kinship care.
Together we will work towards your goals, using evidence-based approaches to help you manage difficult feelings, ease your symptoms and strengthen your close relationships, including your relationships with your children if you’re a parent. Our aim is to support you and your family thrive.
If you would like support to make positive changes for yourself and your family, please get in touch, as we would love to hear from you.
If you would like guidance and support to make positive changes to benefit you and your family, please get in touch. We look forward to talking to you!
Depression/sadness/low mood
Anxiety/worry/nervousness
Pre and postnatal depression and anxiety
Fertility challenges and navigating assisted reproduction
Grief and loss
Parenting challenges, including difficulties in the parent-child relationship and low parenting confidence
Family and relationship difficulties
How we can help…
We work with people to assist some of the following issues:
Low self-esteem and confidence
Difficult childhoods, including abuse, neglect or the loss of loved ones
The effects of trauma
Major life changes or events, such as breakups, physical illness or loss
Issues related to culture, immigration, or adjusting to a new place
This is not a complete list. Please get in touch about the specific difficulties you are facing and we can discuss this in more detail.
Our Psychologists
How to Book
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New Clients
Contact us to book an initial free 15 minute phone session here.
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Existing Clients
Contact us to book your next appointment.
Treatment Philosophy
Our clinicians use an integrative approach, which allows us to draw on a wide range of theories and techniques to provide therapy that is tailored to your needs.
We use numerous evidence-based techniques, including those drawn from:
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Interpersonal Therapy
Narrative approaches
Dialectical Behaviour Therapy
Mindfulness
Attachment-based approaches
Schema Therapy
Strengths-based approaches
Our clinicians work within a culture of regular supervision, reflection and ongoing learning, so the care you receive is thoughtful and sustainable.
Being based at Footscray Community Arts and offering Telehealth appointments reflects who we are. We value the accessibility that telehealth can offer. We also value creativity, community and belonging, so we want our clients to come to a welcoming community space when they work with us in-person.
Wise Mind Psychology Clinic respectfully acknowledges the Traditional Owners of this land, the Wurundjeri Woi Wurrung and Bunurong peoples of the Kulin Nation, and pays respect to their Elders past, present and emerging.
We acknowledge that this land is stolen land and that sovereignty was never ceded. We work to honour the living culture, knowledge and struggle of Australian Aboriginal peoples.
We acknowledge the value and importance of Aboriginal and Torres Strait Islander stories, traditions, knowledge, psychology, and way of life that shape and sustain our national identity and way of life, and the historic and ongoing impact of colonisation and inequality.